GorillaPlex™ Leg Curl & Bench Machine

GorillaPlex bench press machine & leg curl leg extension are essential exercises for strengthening the upper and lower body. The seated leg curl effectively targets the hamstrings, making it a popular choice among fitness enthusiasts. Using specialized leg curl equipment, you can perform various variations, including the lying leg curl and seated hamstring curl. The hamstring curl equipment allows for effective workouts, while the curl hamstring and ham curl variations help isolate these muscles further. Other options include the leg curl leg, leg ext, and leg seated curl, which cater to different preferences. For an alternative workout, the lying hamstring curl, seated curl leg, and seated thigh curl focus on hamstring and thigh development. As you progress to upper body training, machines like the bench press machine and chest press machine come into play. The bench machine press and incline chest press offer excellent upper body engagement, while the press bench machine and chest press decline variations help diversify your chest workout routine